Posts in The mind
The Wellness Engineer Method for Success

Unlikely heroes and heroines are all around us waiting to be discovered. I believe it could be you. While they are amazing and achieve great feats, the people that do extraordinary things, only seem extraordinary because they do things that most of us don’t. Choose what they know is right. Do you believe heroes are made or born? Do you believe in free will or the power of choice?

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There is value in struggle: A story of how I found my voice.

Have you felt like you're wearing a mask even before Covid-19? Like you’ve been hiding your true self because you’re afraid of being judged? Or Feel like you’re not living up to your potential, and opening up fully is scary?


“Are you still in the car, Chris?”


My mother asked on a trip home from the coast when I was little. I replied “Yeah”. In a combed state of daydreaming and admiring of the landscape. I did this a lot growing up. I wasn’t very talkative or loud. I would just chill, observe mostly and be in my head.

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